



Hello, my name is Kate Woznicki. With more than 23 years in healthcare and an in-depth understanding of anatomy, physiology, and pathology, I’ve built my practice on one belief: every body deserves compassionate, informed, and meaningful touch. My background spans 18 years in nursing—specializing in emergency medicine, end-of-life care, and vascular access—which shaped the way I see people, their stories, and the complex ways the body holds pain and healing.
After years in Western medicine, I realized it didn’t fully align with my values—or my vision for how people could be supported through all stages of life. My own experiences navigating physical trauma, chronic pain, and the emotional weight of major life events led me toward a more holistic path. Massage therapy, yoga, and end-of-life doula work have allowed me to offer care in a way that feels deeply human, intentional, and grounded.
As a licensed massage therapist, I specialize in prenatal and postpartum massage, therapeutic massage, myofascial release, lymphatic drainage, sports massage, and customized treatment programs tailored to each client’s goals. My work centers on chronic pain relief, nervous system regulation, mobility restoration, and helping people feel more at home in their bodies. With six years of teaching yoga and a certification as an end-of-life doula, I bring a full-spectrum approach to how we move, heal, and transition through life.
Creating a safe space is at the heart of my practice. Allowing someone to work on your body is vulnerable—and I honor that with presence, integrity, and respect. Whether you’re navigating pregnancy, recovering from trauma, seeking relief from persistent pain, or simply wanting to reconnect with your body, I’m here as a steady, compassionate partner in your healing.
I offer a personalized blend of therapeutic techniques, including deep tissue, Swedish, myofascial release, craniosacral therapy, lymphatic drainage, prenatal and postpartum massage, and sports massage—to support whole-body wellness. Each session is tailored to relieve pain, restore mobility, and regulate the nervous system so your body can move and heal with greater ease.
*Concierge and in-home massage services are also available for an additional fee
I teach a weekly prenatal and postpartum yoga class every Friday at 10:45 AM at Vitalize Community & Healing Arts Studio, located at 3474 South 2300 East, No. 12, Millcreek, Utah 84109, in the studio spaces behind Roots Café. This is a donation-based class and is open to all bodies and all stages of life, offering gentle, supportive movement focused on the hips, pelvic girdle, and pelvic floor.
Whether you're pregnant, postpartum, or simply looking to reconnect with your body in a nurturing space, you are warmly welcome to join me.
As an end-of-life doula, I offer compassionate support to individuals nearing the end of their journey and to the loved ones walking beside them. My role is to witness, to listen, and to honor each person’s wishes with presence and care. I support the dying through conversation, storytelling, spiritual or religious coordination (if desired), legacy development, and creating a calming environment that is mindful of the person’s senses and the natural changes their body experiences throughout the dying process.
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